Looking through an open window the future passes by
Visions appear like movies playing out from beginning to end
This is where time stands still in this series of relaxation

Bodies unwind from head to toe melting into the air
Lungs filled with this moment breathe...

Dreaming of far away places while clouds form shapes one by one
In the distance a mountain with one single tree pointing east

A glimpse of a bird in flight brings the realization of freedom in its true form
With eyes closed the sun is warm… sweet...

This moment pours out and flows in many directions
Leading to purity of thought...
purity of mind...

Openness and freedom prevail as the sun sets
The window now closed waits...
To be opened once more and fulfill another journey

Lenita Kay Shelton 2007